You Can’t Pour From an Empty Cup…

Alright y’all, we made it to June! This is the halfway point of 2023, let’s do a quick check in. What have you done for yourself lately? I make it a point to take a moment for myself daily. Self care does not have to be this grand event or lavish spa day. Sometimes it’s as simple as riding to or from work in complete silence. Anything that relaxes you and brings you back to your center. I made a little self care calendar for June, who’s in? You can download it and print this for free to follow along. Keep me posted as you check things off. I’ve also created a community on Facebook. The Self Care Social Club is a private group and a safe space. If you are looking for a more tips and motivation, let me know and I’ll send the invite! xoxo