First of the month…

We made it to August, y’all! How did we get here so fast? I’m not quite sure, but I do feel like this summer has come and gone too quickly. Who had aliens being real on their bingo card? In a world of constant drama/trauma/gossip and news, let’s remember to take some time to slow down. Below is my August self care checklist. Before you get to the worksheet, there are 30 days listed and 31 days in the month. These check lists are more so a guide. Do not feel pressured to do them in order or to do all of them. Pick your favorites, re do some that truly spark joy. Take a day to do nothing at all. I hope y’all enjoy this! Happy August :)